Creatively Stuck

During and after my latest exhibit I experienced a familiar decline in creative production. It took exhibiting a few times after graduate school to catch on to this now reoccurring trend. Even though I now come to expect a decline in creativity during and after an exhibit, it can still be frustrating. I used this time to reflect on this experience and other times in which I had lost the impulse to make. In my experience, getting stuck can be caused by a variety of reasons, but, I’ve narrowed it down to four major causes that affect me.

Causes of getting stuck:

Too much time: I make more and I am generally more creative when I am very busy. Recently, being hit by two spring breaks (from the two different schools I teach at) has not put a boost into my making but as rather taken a big chunk out of it.

Completing a big project: There’s so much energy going into the project, that once its completed there is a deflated feeling. What will I work on next?

Melancholy: In spite of what my husband may say, it happens to us all. It could be the weather, or too much partying, or a legitimate depression. Sooner or later the blues will get you, and keep you feeling heavy and unmotivated.

Uninspired: Being uninspired is a little like the chicken and the egg. If its not caused by melancholy, it will certainly cause it. Occasionally, I just don’t have any ideas.

I feel that within these obstacles are opportunities. Here are the solutions I try to implement after I have the awareness to realize that my art practice has slowed or stopped. Sometimes it takes a while to even realize that I’ve spent eight hours this week watching The Wire on DVD, not only because its gripping and addictive, but because I might be avoiding an obstacle. So after the light of awareness hits me, I try some of these transformations.

Problem: Too much time

Solutions:

The List:
Make lists. Make long term to do lists, but most importantly, make a list of accomplish-able tasks for the next day. Be sure to vary tasks, from the household, to the studio, to the recreational. Don’t try to punish yourself or make up for lost time by suddenly putting in 10 hours at the studio after a hiatus.

Volunteer:
Volunteer your time so you are more busy. Volunteer with an organization or just help your friend out with moving. Get out there and be helpful. You’ll feel great and productive and you’ll want to get back to work.

Get outside:
Just do something. Go to museums, galleries, socialize anything. Get out of your house. Break your routine.

Take a class/Join a club:
Meet new people, learn new things. Do something that seems totally non-art related.

Problem: Completed a big project

Solutions:

Give yourself a break (if you deserve it):
If you just completed a major show or a major project. Relax. There is generally a feeling of exhaustion from all the work or a post partum like depression. Give yourself some time to transition to the next project.

Catch up on the computer stuff:
Update your email list, and website. Do the clerical stuff you don’t have time for when you’re jammin in your studio.

Network:
Use your show as an opportunity to meet new people.

Look:
Look for new materials and new inspirations for your next projects.

Problem: Melancholy

Solutions:

Do Nothing:
No matter what, it will eventually pass. No really, it will. Sometimes what you resist, persists.

Wallow in it:
Better yet, use it as inspiration. Make drawings or simple notations of how you feel. All of experience is source material for your work, so don’t miss out on this just because it feels crappy.

Exercise:
Put it on your list of things to do and then do it. Elevating your heart rate will elevate your whole being. You don’t have to like it, but you just might after a while.

Read:
Read those books you’ve been meaning to get around to.

Just get to work:
Go to your studio and work, even if you feel crappy.

Problem: Uninspired

Solutions:

Meditation:
Continue your meditation practice, add more time or go on a retreat. Creating space in your mind will allow the next thing to bubble up. The first entry in google when searching “creatively stuck," says “Try Sitting With The Silence.”

Repeat:
Do something repetitive at home or in your studio. Allot a certain amount of time for this repetitive action and do it for the whole time. Repeat as needed.

Be patient:
.....

Finally some closing thoughts on staying creative.

Work without a purpose.
Draw something everyday.
Write by hand everyday.

Hyphenated-Time-Waster

Michael and I finally replaced our "dorm room" TV. You know the kind with the VCR in it. Well we bought this fancy pants flat screen TV in part because I could no longer read the subtitles on our old TV. Or at least that's why we finally made the move. I figured this new TV would be great for watching movies, but it is totally destroying my hiatus from TV.

First of all high definition is way better then I thought it would be. It not only looks awesome, but many of the standard channels offer addition channels via the new hyphenated channel system, which is weird but awesome. Our local public station, WTTW, offers three more channels, and two of them are in English! In addition to WTTW (11-2), there is WTTW Create (11-3), which shows tons of awesome cooking shows, This Old House, Ask This Old House and Bob Ross, and the best is WTTWD (11-1), the D stands for digital. To sum up this "new" PBS station its like, to exaggerate, every time I turn it on there is a scene of zooming through the Grand Canyon, or like an awesome scene of wild life in their habitat all in High Def! This channel alone is responsible for the loss of countless hours, which I've excused by saying that its educational.

This new TV also entertains our Little Kitty, who just started watching TV for the first time. You can guess she really likes WTTWD when the animals are on, but she'll watch people too. Its weird.

I can only hope that the end of this novelty in partnership with learning when the awesome nature shows are on in high def will help me return to my more disciplined use of the TV.